Tuesday, April 9, 2013

Roasted Garbanzo Beans


While scanning through all the delicious looking pictures on my Pinterest, I saw a photo of roasted garbanzo beans, brilliant! So I was inspired to make a recipe. I am a sucker for Old Bay so I seasoned them in this spice. If you do not like or have Old Bay, another good spice mixture is garlic powder, paprika, cayenne pepper and ground cumin.


-1 or 2 15-ounce can of garbanzo beans
-2 tablespoons of olive oil
Pinch of old bay


Preheat the oven to 400 degrees F.
Drain the beans in a strainer and rinse them with water. Place the strainer in a bowl with water and allow them to sit for about 5-10 minutes. Lift them out of the water and shake the strainer. Lay a paper towel on the baking sheet and place the beans on top. Use another paper towel and gentle roll the beans to soak up the water. Discard any skins that come off.
Drizzle the olive oil over the beans. Add salt and old bay.
Roast for 30-40 minutes. The beans should turn golden brown in color.

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