With Thanksgiving just days away, I thought some fall dishes are in order. Below I have posted two variations of spaghetti squash.
Spaghetti Squash with
Fresh Herbs
-1 spaghetti squash, cut in half (lengthwise), seeds removed
-1/3 cup of parmesan
-1/4 cup of fresh parsley, roughly chopped
-1/4 cup of fresh basil, roughly chopped
-1/2 tablespoon of good olive oil
-2 tablespoons of butter
Preheat the oven to 375 degrees F. Rub squash with olive oil
and a pinch of salt. Place squash in a baking dish cut side down. Bake for 45
minutes, until squash is tender.
Remove the squash and allow it to cool for about 10-15
minutes. Once cool enough to handle, use a spoon to discard the seeds and meat
surrounding it. Using a fork, pull the strands of squash away from the peel and
put into a bowl.
In a skillet add butter and oil. Heat for a minute, allowing
the butter to melt and add herbs and Parmesan. Cook for about 2 minutes until
the herbs have wilted and pour mixture into the bowl with the squash. Add salt
and pepper to taste (be careful with salt. Parmesan is a very salt cheese). Mix
together and serve.
Healthier Choice:
Exclude butter- the olive oil will add plenty of good flavor
Spaghetti Squash with
Nuts
-1 spaghetti squash, cut in half (lengthwise), seeds removed
-1/3cup of sliced almonds
-3 scallions, thinly sliced note: use only the light green and white part
-1 teaspoon of honey
-1/2 teaspoon of cumin
-2 tablespoons of lemon
-2 tablespoons of olive oil
-1/2 teaspoon of smoked paprika (this will add great color
and a light smoky flavor)
Preheat the oven to 375 degrees F. Rub squash with olive oil
and a pinch of salt. Place squash in a baking dish cut side down. Bake for 45
minutes, until squash is tender.
Spread almonds on a baking sheet. Once you remove squash
from the oven, pop the almonds in and bake until golden brown.
Remove the squash and allow it to cool for about 10-15
minutes. Once cool enough to handle, use a spoon to discard the seeds and meat
surrounding it. Using a fork, pull the strands of squash away from the peel and
put into a bowl.
Gently mix in the remaining ingredients
No comments:
Post a Comment